This weekend’s 15 mile run was hot. The minute I stepped outside I knew it was going to be a sticky, soupy, sweaty run. I wanted to cut the run short many times, trying to convince myself that it would be OK if I didn’t get in the full 15. Here are some things that didn’t let that happen:
1. Preston and Steve. WMMR’s famed morning radio talk show may not be for everyone. Call me immature, but I sometimes find myself laughing aloud when I listen to a P&S podcast on a run. Sure, it may be a little embarrassing when I’m around other runners, but sometimes listening to their interviews and wacky impressions keep me more entertained than music.
2. These babies.
NOT a mirage!
Strategically located at mile 5, and then mile 10 once I turned around, the water fountains were a life-saver. It meant I could fill up my fuel belt several times, rather than conserving my water Aron Ralston style.
3. The Punk Kid Working at Subway. I seriously needed some sugar. The pierced teen with dyed hair smirked as I put my Powerade on the counter, dripping sweat all over the place as I pulled out two ones out of my plastic baggie. But instead of the usual condescending, “It’s a little hot to be running, isn’t it?” (I HATE when people say that), he said,
“Sweet water belt. I don’t think I could run when it’s this hot out. You’re pretty hard core.”
His punk appearance hid his friendly nature well. After a brief exchange, I paid and he wished me a pleasant end to my run. A don’t-judge-a-book-by-its-cover moment.
4. Dinner Plans. I fully intend on blogging about the awesome dinner Mr. Dish and I had that night with friends. Food always tastes more delicious after a long, hard run.
5. I didn’t know that it was THIS hot out:
Doh.
Watching the clock is bad enough, but watching the thermometer is even worse. I knew it was hot enough that I needed constant hydration. That was good enough for me. I didn’t look at the temperature until I got home.
As always, when I returned back to my air conditioned haven, I felt like a boss. I didn’t turn around early. I slowed my pace and got all 15 miles in safely.
What gets you through a tough long run?
