As promised, we got a re-do on our third set of measurements. We were measured on Good Friday, and while the results weren’t bad by any means, we got another chance to get measured a week and a half later when the TV camera showed up for our monthly update… after our workout, of course!
While my eating wasn’t perfect my any means, my measurements did go down! Here are my measurements for month three:
Neck: .3″ lost
Core: .5″ lost
Waist (below belly button): .5″ lost
Calves: .5″ lost
Body Fat: .5% lost
Total body fat lost since January: 4.5%
My arms, hips, and thighs all stayed the same. Weight is still the same. And I feel great. I’m definitely seeing more definition in my arms, and I’ve been feeling great when I run.
Kerry’s wedding is less than TWO months away! She’s lost a total of EIGHT PERCENT body fat since we started. HOLY COW! She’s kicking serious butt. Trainer Greg says we’re two of his hardest workers, which was the best confidence booster of all!